Vertical pole gymnastics is a form of exercise that is safe for men and women of all ages: from beginners to professionals. A great way to sculpt your body, it additionally provides a quick way to eliminate excess weight while building better posture that results to greater self-confidence.Pole Fitness Studios is one of the leading establishments that helps a lot of people in the development of... Read moreVertical pole gymnastics is a form of exercise that is safe for men and women of all ages: from beginners to professionals. A great way to sculpt your body, it additionally provides a quick way to eliminate excess weight while building better posture that results to greater self-confidence.Pole Fitness Studios is one of the leading establishments that helps a lot of people in the development of safe, easy-to-follow vertical pole gymnastics locks, grips and aerodynamic exercises that have been systematically and carefully tested to provide the best results to people of all ages and fitness levels.With Pole Fitness Studios, students are slowly introduced to the poses using a series of classes formulated for newbies, leading to higher-level routines ideal for the fittest of athletes and dancers. Professionally trained instructors will guide you as you learn in a safe manner.Angela Perry and her team of knowledgeable teachers conduct over 20 class every week in a safe, non-threatening environment at their studio in Canterbury.Our studio guarantees that students do not share a pole so that each person will quickly progress from basic grips to higher-level positions and techniques. Because of some misconceptions about the nature of this type of exercise, Pole Fitness Studios provides single gender classes to refrain women (or men) from feeling embarrassed about some of the steps they do in class.Tricks, links and routines become more challenging and exciting as you attend more classes at Pole Fitness Studios. Your level of advancement through the program is monitored and you are free to discuss any difficulties with your instructor. Collapse
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More than a decade of pole and I'm still LOVING IT! I have seen all sorts of body shapes and sizes use Pole Fitness(R) for fitness training, to tone and body sculpt. Alot of people don't think they are able to do it but this is simply not true; Pole Fitness is for everyone! The program at Canterbury Sydney is designed to gently wake up your body stretching and strength building while learning... Read moreMore than a decade of pole and I'm still LOVING IT! I have seen all sorts of body shapes and sizes use Pole Fitness(R) for fitness training, to tone and body sculpt. Alot of people don't think they are able to do it but this is simply not true; Pole Fitness is for everyone! The program at Canterbury Sydney is designed to gently wake up your body stretching and strength building while learning the formulas required to master the awesome sport that is vertical pole gymnastics @ www.polefitness.com.au bookings 0404860265 Collapse
30 November 2011
Love Pole Fitness! Great classes to accommodate for all levels, cant believe the change in my body ive seen since starting Pole Fitness! Its not just a form of fitness for me, its an addiction!
13 April 2011
I love Pole fitness! Never have I been so toned and flexible and only in a matter of months. My scoliosis+back pain have improved alot but most importantly it's FUN FUN FUN! Read moreI love Pole fitness! Never have I been so toned and flexible and only in a matter of months. My scoliosis+back pain have improved alot but most importantly it's FUN FUN FUN! Collapse
30 March 2011
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