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Pole FitnesS(R)

Address: 193 Canterbury Rd Canterbury Sydney NSW 2193
Phone: 0404860265
Email: ang@polefitness.com.au

Tags: boot camp, {C4A7858E-E837-41F5-B3A7-BF77EEB34F4C}, pole fitness, workshops

Vertical pole gymnastics is a form of exercise that is safe for men and women of all ages: from beginners to professionals. A great way to sculpt your body, it additionally provides a quick way to eliminate excess weight while building better posture that results to greater self-confidence.

Pole Fitness Studios is one of the leading establishments that helps a lot of people in the development of safe, easy-to-follow vertical pole gymnastics locks, grips and aerodynamic exercises that have been systematically and carefully tested to provide the best results to people of all ages and fitness levels.

With Pole Fitness Studios, students are slowly introduced to the poses using a series of classes formulated for newbies, leading to higher-level routines ideal for the fittest of athletes and dancers. Professionally trained instructors will guide you as you learn in a safe manner.

Angela Perry and her team of knowledgeable teachers conduct over 20 class every week in a safe, non-threatening environment at their studio in Canterbury.

Our studio guarantees that students do not share a pole so that each person will quickly progress from basic grips to higher-level positions and techniques. Because of some misconceptions about the nature of this type of exercise, Pole Fitness Studios provides single gender classes to refrain women (or men) from feeling embarrassed about some of the steps they do in class.

Tricks, links and routines become more challenging and exciting as you attend more classes at Pole Fitness Studios. Your level of advancement through the program is monitored and you are free to discuss any difficulties with your instructor.

The 'Pole Fitness Studios' Program is like no other of its kind in the world. We teach you how to become aerodynamic; sharpening balance and timing, meanwhile Stretching and strength building your entire body!

Getting in all the body sculpting work required using minimum time & effort, with max results!

Angela Perry

Pole Fitness Director

More Info - www.PoleFitness.com.au

Bookings - 0404 860 265

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from 98 AUD per night